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Mindfulness and Meditation

September 9, 2015 @ 11:30 am - 12:20 pm

|Recurring Event (See all)

$40.00

Led by: Nina Alviar

Meets on: Wednesdays from 11:30-12:20RegisterNow

Meditation and mindfulness practices have been shown to enhance learning and behavioral stability in many studies. This is a secular approach, involving stillness, awareness and focus. Students will practice mindful eating and complete a short meditation. The focus is on raising a student’s awareness of their personal space, thoughts, attitudes and self regulation.

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Details

Date:
September 9, 2015
Time:
11:30 am - 12:20 pm
Cost:
$40.00
Event Categories:
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Venue

Organizer

Learning With Meaning, Inc
Phone:
406-493-6886
Website:
http://learningwithmeaning.com/